Hot and Cold Pack
How does it work?
- Cold helps to soothe the nerve endings in an injured area, lessening pain and easing the throbbing sensation often experienced with an injury. It also reduces the swelling caused by blood flow to the area
- Heat is in many cases applied after cold therapy. Heat soothes aches and pains by increasing blood flow and suppleness of muscles and joints, and is particularly useful for people with arthritis or rheumatism
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